mindfulness retreats and workshops
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Calligraphy by Zen master Thich Nhat Hanh
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Note: If you're new to mindfulness, I'd recommend coming to one of my mindfulness drop-in classes first.
What people are saying:
"I felt much more grounded. My energy was definitely lower without me "putting it willing fully" lower... How interesting it was to once more experiencing an other way of dealing with my body." - Judith